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How to Support a Mate Who’s Struggling: A Practical Guide for Men male depression men's wellbeing Aug 24, 2025

 

Most of us know what it’s like to have a mate go quiet, seem off their game, or just not act like themselves. Maybe you’ve noticed your friend pulling back, losing interest in things they once enjo...

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Understanding Male Depression, Signs, Symptoms, and Solutions counselling services male depression men's mental health Jul 20, 2025

Male depression is more common than many realise, yet it often goes unrecognised and untreated. Men can experience depression differently from women, and societal expectations sometimes make it even h...

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All Categories anger building confidence counselling services divorce grief and loss male depression men's mental health men's wellbeing men’s wellbeing overcoming challenges seperation

Hey there, I'm Joshua!

It was the experience of pain, loss and feelings of worthlessness through my own separation, that led me to becoming a men’s counsellor specialising in separation and divorce.

Not to mention the lack of support available to me as a man at the time. Yes, I’ve been through it too.

What you’re going through right now will be one of the hardest experiences you’ll ever have to face.

And I understand your pain.

READ MY STORY

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